{"id":498,"date":"2010-02-26T18:19:49","date_gmt":"2010-02-26T23:19:49","guid":{"rendered":"http:\/\/ashleywollam.com\/?p=498"},"modified":"2010-02-26T18:29:05","modified_gmt":"2010-02-26T23:29:05","slug":"498","status":"publish","type":"post","link":"https:\/\/ashleywollam.com\/?p=498","title":{"rendered":"Email Addiction. Side-effects: Stupidity."},"content":{"rendered":"<p>Way back in aught 08 (September 2008),<a href=\"https:\/\/ashleywollam.com\/archives\/166\"> I wrote about<\/a> the building evidence for <a href=\"http:\/\/ajp.psychiatryonline.org\/cgi\/content\/full\/165\/3\/306\">Internet addiction<\/a>. The March 2010 Entrepreneur brings us an article by Joe Robinson \u00a0(&#8220;<a href=\"http:\/\/www.entrepreneur.com\/magazine\/entrepreneur\/2010\/march\/204980.html\">Email is Making You Stupid<\/a>&#8220;) which explores several aspects of technological addictions &#8211; including the harmful side-effects.<\/p>\n<p>This article suggests that the burgeoning amount of emails, instant messages, tweets, and texts we receive \u00a0are becoming a harmful and prohibitive cacophony of hyper-communication. So why can&#8217;t people reduce the amount of messages they send (and receive)? Well, they could be addicted (&#8220;e-compulsion&#8221;). In such instances researchers notice decreased attention spans, increased stress, and decreased productivity (Alarming statistics! Read the\u00a0article).<\/p>\n<p>The most frightful thing to consider? What if what we&#8217;re doing &#8211; emailing about &#8211; day-to-day really impacts our life in the long-term? Robinson brings to light an argument by Winifred Gallagher, authored of <em>Rapt<\/em>, that &#8220;humans are the sum of what they pay attention to: What we focus on determines our experience, knowledge, amusement, fulfillment. Yet instead of cultivating this resource, she says, we&#8217;re squandering it on &#8216;whatever captures our awareness.&#8217; To truly learn something, and remember it, you have to pay full attention.&#8221;<\/p>\n<p>As noted by Robinson, it pays to pay attention to attention.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Way back in aught 08 (September 2008), I wrote about the building evidence for Internet addiction. The March 2010 Entrepreneur brings us an article by Joe Robinson \u00a0(&#8220;Email is Making You Stupid&#8220;) which explores several aspects of technological addictions &#8211; including the harmful side-effects. This article suggests that the burgeoning amount of emails, instant messages, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/ashleywollam.com\/?p=498\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Email Addiction. Side-effects: Stupidity.&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,44],"tags":[7,87,29],"_links":{"self":[{"href":"https:\/\/ashleywollam.com\/index.php?rest_route=\/wp\/v2\/posts\/498"}],"collection":[{"href":"https:\/\/ashleywollam.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ashleywollam.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ashleywollam.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ashleywollam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=498"}],"version-history":[{"count":4,"href":"https:\/\/ashleywollam.com\/index.php?rest_route=\/wp\/v2\/posts\/498\/revisions"}],"predecessor-version":[{"id":501,"href":"https:\/\/ashleywollam.com\/index.php?rest_route=\/wp\/v2\/posts\/498\/revisions\/501"}],"wp:attachment":[{"href":"https:\/\/ashleywollam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ashleywollam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ashleywollam.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}